Sunglasses do more than just add an element of style. They provide crucial protection for your eyes from the sun's harsh ultraviolet (UV) rays. That’s why investing in a good pair of sunglasses is a must, especially for those living in sunny climates. Our optometrist at Santee Vision Care Center Optometry, serving the greater Santee area, explains why proper sunglasses are vital for long-term eye health.

Shield Against Harmful UV Rays

Exposure to UVA and UVB rays can lead to short-term issues like eye strain and long-term problems including cataracts, macular degeneration, and cancer. Good sunglasses block 99% to 100% of UV radiation. Be sure to choose a pair that offers full UV protection.

Reduce Eye Strain and Fatigue

Bright sunlight causes pupils to contract and eyes to squint. This leads to fatigue and discomfort over time. Sunglasses allow pupils to relax, alleviating strain. Those who spend extended time outdoors or driving should make sunglasses a priority to stay comfortable.

Guard Against Impact

For active pursuits like sports, sunglasses shield eyes from flying particles and other hazards. Look for impact-resistant polycarbonate lenses and durable frames for optimal protection. Wraparound styles offer an extra barrier.

Enhance Visual Comfort

Sunglasses improve comfort in glaring light. They reduce brightness and minimize reflections that are harsh on the eyes. Features like polarization filters offer enhanced glare reduction, which is especially beneficial for activities like driving, boating, and fishing.

Look for a Proper Fit

Properly fitted sunglasses won’t pinch, slip down your nose, or let in excess light around the frames. Visit your optometrist or family eye doctor near you for help selecting sunglasses tailored to your facial shape and needs. They can also prescribe prescription sunglasses with customized lenses.

Regular Eye Exams Are Key

Routine comprehensive eye exams allow early detection of vision problems and diseases. Your optometrist will examine the inside and outside of your eyes to assess your vision needs. Based on the exam, they can recommend ideal sunglasses options for your eyes and lifestyle.

Looking For the Best Optometrist Near You?

Don’t take risks with your precious eyesight. Schedule an exam at Santee Vision Care Center Optometry today. Our doctors provide exceptional eye care along with quality eyewear, including prescription sunglasses and eyeglasses, to protect your eyes for years to come.